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Daily Dose America

The Mind-Body Linking is Real
Date/Time: Thu, 25 Apr 2019 22:22:08 -0400

ThurApril25CI.jpgIN YOUR DAILY DOSE: Neural networks in your brain have been identified responsible for the stress response in your body, increasing the release of cortisol and negatively affecting your health.

MAKING CHANGES: Your mind body connection is real and you can have an effect on it using specific strategies.

FACT OR FICTION: Blue eyes. Some people in the family and some don’t. Brown eyes are much more common. Where did these blue eyes come from?  


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Your Mitochondria Initiates Cancer Growth
Date/Time: Wed, 24 Apr 2019 06:12:07 -0400

WedApril24CI.jpgIN YOUR DAILY DOSE: you’ll discover the microscopic powerhouses of your cells are actually the driving force behind the development of cancer.

MAKING CHANGES: You impact the function of your mitochondria through your life choices. Here are several strategies you can use to reduce the potential for developing cancer or helping to successfully treat diseases you already have.

FACT OR FICTION: Does your brain use electricity to think?


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Your Gut is Linked to Your Brain
Date/Time: Tue, 23 Apr 2019 06:58:36 -0400

TuesApril23CI.jpgIN YOUR DAILY DOSE: Have you ever experienced a nervous stomach? Researchers demonstrate how your microbiome is connected to stress and anxiety.

MAKING CHANGES: You may have believed you were stuck with what you have, but with a few changes to your diet you can experience better health and impact the bacteria growing in your intestines, called your gut microbiome.

FACT OR FICTION: Do children eat more than adults? Is that normal? Do they need it or just want it?



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Stress Connected Closely to Heart Disease, What Can You Do?
Date/Time: Mon, 22 Apr 2019 07:28:42 -0400

MonApril22CI.jpgIN YOUR DAILY DOSE: today is research that defines just how stress may affect your heart by way of your brain. You can make a difference, which you’ll learn about in Making Changes.

MAKING CHANGES: All is not lost if you have a stressful job, small children, bad financial situation or have started your own business - all stress producing situations. There are a couple of simple strategies you can use to reduce your stress and improve your health.

FACT OR FICTION:Do you think you’re more accident prone that your friends and family? Do you have more accidents more frequently than they do?


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Abdominal Fat Rises Your Risk of Another Condition
Date/Time: Wed, 17 Apr 2019 01:16:51 -0400

WedApril17CI.jpgIN YOUR DAILY DOSE: today, researchers find anxiety affects more middle-aged women than any group of men. Here is another factor associated with increasing levels of anxiety.

MAKING CHANGES: Stress reduction strategies are simple but require action on your part. We’ll share several you’ll be able to incorporate into your lifestyle.

FACT OR FICTION: Did you know these facts about alcohol?


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Obesity and Cardiovascular Disease ARE Related
Date/Time: Tue, 16 Apr 2019 06:39:16 -0400

TuesApril16CI.jpgIN YOUR DAILY DOSE: Past studies found a paradox between obesity and cardiovascular disease. Today’s Daily Dose gives you the skinny.

MAKING CHANGES: Maintaining a normal weight is the first step to living a healthy lifestyle - we’ll give you strategies to make that happen.

FACT OR FICTION: What do you know about your tv?


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Skin Bacteria Related to Skin Cancer
Date/Time: Mon, 15 Apr 2019 06:12:38 -0400

IN YOUR DAILY DOSE: today is research from the University of California that demonstrates the bacteria growing on your skin may be linked to the development of skin cancer.

MAKING CHANGES: Sometimes you can just be too clean!

FACT OR FICTION: Laughter really is the best medicine.

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Make a Change and Decrease Your Risk for Alzheimer’s Disease
Date/Time: Fri, 12 Apr 2019 06:12:33 -0400

FriApril12CI.jpgIN YOUR DAILY DOSE: today is research evaluating individuals across the globe for risk factors that may increase the potential you will suffer from Alzheimer’s disease.

MAKING CHANGES: Dietary and lifestyle changes are essential if you want to reduce your risk potential for all health related conditions. The Center for Disease Control and Prevention states that 80 percent of all cancers are caused by environmental factors, including the foods you eat, toxins and chemicals to which you are exposed and lifestyle choices.

FACT OR FICTION: Akitas are beautiful dogs bred in Japan to perform a purpose. While they are pretty to look at, they aren’t the best choice for some families.


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Who Does the Chores at Your Household?
Date/Time: Thu, 11 Apr 2019 06:55:59 -0400

ThursApril11M.jpgIN YOUR DAILY DOSE: today is a study identifying one of the major factors you can use to predict whether you and your spouse do or will argue over the division of chores in your home.

MAKING CHANGES: Although you may not be able to change this factor, there are ways to get what you want without damaging your relationship.

FACT OR FICTION: Did you fly this summer? Here are a few facts about those planes you see overhead.


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How to Lessen Your Risk for 8 Cancers Making One Change
Date/Time: Wed, 10 Apr 2019 06:34:56 -0400

WedApril10CI.jpgIN YOUR DAILY DOSE:This week, researchers disclosed another eight different cancers that are associated with being overweight.

MAKING CHANGES: Weight loss is a challenge that you may have faced over the years. Although difficult there are 7 different simple changes you can make that will help you along the way.

FACT OR FICTION: What do you know about Agatha Christie?


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